7-Day FREE trial

fill out the form below for your 7-day FREE access to our online training app from HAUS No3

WHAT IS THE 7-DAY FREE TRIAL ABOUT?

• This is a 7-day trial for our HAUS No3 online training app

• Our programs require no equipment & can be done anywhere  

• The focus for this 7-day FREE trial program is on strength & conditioning

• Nutrition and habit tracking is included to keep your focus towards your long-term goals

• You will receive daily accountability & regular support from HAUS No3 coaches to keep you on track​

WHO IS THIS 7-DAY FREE TRIAL FOR?

• Those who are looking for solutions to stay active & be healthy with the help of technology (using our online training app)  

• Anyone that is motivated to make a change or maintain fitness & health as a pillar of their weekly schedule

• General population with no specific training needs or requirements (if you have specific needs - contact us here)

WHAT TO EXPECT WITH THE 7-DAY FREE TRIAL?

• Easy to follow, effective, smart & fun workouts that helps you establish your routine to be fit & live healthy  

• Joining our virtual community of likeminded people that are supportive & motivating. 

• Accountability & online coaching / advice from our coaches at HAUS No3.

• Nutrition tracking & advice

• Regular assessments & testing to keep your focus on your goal

• Habit tracking & behaviour coaching from our HAUS No3 coaches.  

WHAT'S NEXT?

(after the 7-day FREE trial)

• If you like the experience and service from using our online training app, we offer 4-week or 12-week programs to help you towards your fitness & health goals.

• Our online coaching programs include following: