7-Day FREE trial

 

fill out the form below for your 7-day FREE access to our online training app from HAUS No3

WHAT IS THE 7-DAY FREE TRIAL ABOUT?

• This is a 7-day trial for our HAUS No3 online training app

• Our programs require no equipment and can be done anywhere  

• The focus for this 7-day FREE trial program is on strength and conditioning

• Nutrition and habit tracking is included to keep your focus towards your long-term goals

• You will receive daily accountability and regular support from HAUS No3 coaches to keep you on track​

WHO IS THIS 7-DAY FREE TRIAL FOR?

• Those who are looking for solutions to stay active and be healthy with the help of technology (using our online training app)  

• Anyone that is motivated to make a change or maintain fitness and health as a pillar of their weekly schedule

• General population with no specific training needs or requirements (if you have specific needs - contact us here)

WHAT TO EXPECT WITH THE 7-DAY FREE TRIAL?

• Easy to follow, effective, smart and fun workouts that helps you establish your routine to be fit and live healthy  

• Joining our virtual community of likeminded people that are supportive and motivating. 

• Accountability and online coaching / advice from our coaches at HAUS No3.

• Nutrition tracking and advice

• Regular assessments and testing to keep your focus on your goal

• Habit tracking and behaviour coaching from our HAUS No3 coaches.  

WHAT'S NEXT? (after the 7-day FREE trial)

• If you like the experience and service from using our online training app, we offer longer term programs (12-weeks) to help you towards your fitness and health goals.

• Our 12-week programs are customized according to your goals, needs and available equipment. 

• 12-weeks ONLINE TRAINING from HAUS No3 cost 11,900 THB.