Our Services

All our guests begin their journey with us with a consultation to find out goals, needs and current lifestyle. Click the button below to book your first visit and at HAUS No3

Our consultation (1,800 THB) includes body composition testing, movement screen (FMS) and performance tests to create a custom design training program.

See our options below for more information about our custom designed training services at HAUS No3

Personal Training

Experience one-on-one training with a coach at your convenient time and day with a a custom designed training program. Our studio is designed for those who seek expertise and privacy in a unique environment. 

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Learn more about Personal Training at HAUS No3

Partner Training

Experience world-class training with your partner or friends (up to 3 people) with custom designed, individual training programs under the guidance of a coach. Our studio is designed to accommodate small groups that are looking for results and value quality.

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Online Training

Experience our training systems and support with a custom designed online training program from HAUS No3 - with access to our training program application. This online solution is for those who see value in our expertise but who are unable to train with us on-site.

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Learn more about Online Training at HAUS No3

Listen to what our guests have to say about training at HAUS No3 

Selim
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“I’ve lost over 15kg training at HAUS No3 - but more importantly, I’ve now managed to make it a habit of being active everyday and live a healthy life"

Selim
Pui & Na
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““The private and personalised environment and the trainers focus on how you move every step are my two of my favourite things at HAUS No3""

Pui & Na
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I’ve been to loads of gyms in the past without results, now I've lost over 15 kg, The difference at HAUS No3 is the effort that goes in to the program with focus on movement rather than just lifting heavy"

Chris
Chris
Tuke
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"I had to stop play tennis for 9 months but now my body is functioning again and I can play tennis again. I’m thankful for the breathing techniques I've learnt since it has really helped me in my rehab training and I'm happy every time I come here. 

Tuke

Our consultation (1,800 THB) includes body composition testing, movement screen (FMS) and performance tests to create a custom design training program.