STRENGTH BASICS; a 4-week SPT program

---> WHAT IS THE PROGRAM ABOUT? <---
- Learning the basics of strength training in a private and supporting environment
- Educational, motivational and fun
- Safe and effective training with both offline and online support from HAUS No3 coaches

---> WHO IS THIS PROGRAM FOR? <---
- Anyone that wants to learn proper lifting technique and form
- Those that have a goal and desire to become stronger while staying safe
- People looking to improve fitness and feel more energized

---> WHAT TO EXPECT WITH THE PROGRAM? <---
- High quality coaching in a small group with likeminded people
- Learn the principles and technique of common strength training exercises
- A supportive and educational environment
- Access to our HAUS No3 online training community with extra workouts to do on your own during the week.


Dates: March 14, 21, 28, April 4 (4 weeks)
Day: Satudays
Time: 11:30-12:30 pm
Price: 4900 THB

Send us an email (hello@hausno3.com), call (083 295 2112) or message on LINE (@hausno3) if you have any questions about this program.

    ฿4,900.00Price

    Are you interested in training at HAUS No3?

    "Helping you get fit and live healthy"

    © 2017 HAUS No3

    Phra Kanong, Bangkok, Thailand

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