CARDIO; a 4-week SPT program

WHAT IS THE PROGRAM ABOUT?

- Strength training in a private and supporting environment

- Educational, motivational and funHow to lift safely and effectively

- Introduction to lifting with both offline and online support from HAUS No3 coaches

 

WHO IS THIS PROGRAM FOR?

- Beginners to intermediate lifters that want to learn how to train safe and effectively

- Anyone looking to improve strength and fitness with access to quality coaching in a private environment.

 

WHAT TO EXPECT WITH THE PROGRAM?

- A small group with high quality coachingLearning concepts and terminology around strength training

- Exercises that are easy to execute while providing a high return on invested time and effort

- A great weekly training session with additional online strength training program to follow at home and an online community


Dates: February 29, March 7, 14, 21 (4 weeks)
Day: Satudays
Time: 10-10:55 am
Price: 4900 THB

Send us an email (hello@hausno3.com), call (083 295 2112) or message on LINE (@hausno3) if you have any questions about this program.

    ฿4,900.00Price

    Are you interested in training at HAUS No3?

    Custom Design.

    Personal Training.

    © 2017 HAUS No3

    Phra Kanong, Bangkok, Thailand

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