What babies can teach us about living a healthy life; 14 lessons from a 1-year old

Although babies are highly dependent on having adults around to when they grow up - to raise, feed and protect them - learning should not just be a one-way street. In fact, if parents paid enough attention and spent a little more time observing how babies navigate through life; they could learn there are some key situations and elements that babies instinctively handles really well, often a lot better than adults would, in a similar situation.

Here are 14 lessons that we could learn from babies to see healthier routines, habits and behaviours in adults.