The origin of movement mastery - part 1

Movement has no boundaries, it’s evolving, symmetrical and asymmetrical, it’s fluid, multi-directional and it happens both voluntarily and involuntarily.

This makes it extremely difficult, if not impossible, to standardize a common system that agrees on what consist of the core movement fundamentals and how to teach them.

With that said, at HAUS No3 we do our best to peel back the layers of the onion of movement and identify what we think are the origin and key building blocks of movement and the origin of movement mastery.