In our opinion, a good training partner should always be there for you, never turn down a training session, push you appropriately and safely, engage with you and make you enjoy and have fun with your training.
Do you agree? Well, if you do we have a great solution for you; train with a heart rate monitor.
It might not give you the latest office gossip or family drama, but it can still be the best training partner you can have.
The fitness industry is without a doubt seeing the same technological revolution as other industries, with activity trackers, fitness apps, on demand workouts and high tech virtual reality knocking on the door it's hard to stay up to date the latest gadgets and gizmos.
With all this development and "new" ways of measuring movement and fitness, it's easy to forget something that has been around since the late 1970's; heart rate monitoring.