Personal training and on-demand fitness videos has been around for decades to guide people and to keep them motivated, healthy and fit. The former is restricted to training at a certain location and the latter is very general, but at least it helps you move around and break a sweat.
But as we all know, things change and with the evolution of technology and smart phone applications - training programs and solutions can now be delivered directly to your mobile device. This is what we call "Remote Training" at HAUS No3.
Stay with us and read below to find out how you can get access to custom design training with Remote Training from HAUS No3 - no matter where you live in the world.
At HAUS No3 we use an application from Bridge Athletic that allows you to access and navigate your training program directly from your smart phone
WHAT IS REMOTE TRAINING?