What is health?


According to Google, the first definition that appears when searching What is health is; "Health is the state of being free from illness or injury"...not a very elaborate definition.

Luckily, the World Health Organization (WHO) has expanded the definition of "what is health?" a little bit more by adding "(health is) a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity."

Coach Ten and two HAUS guests preparing for a training session at HAUS No3.

So, why the need to identify what health is in the first place?

First of all, there should be no doubt that having a good health i